BEBEFITS OF HEMP OIL
Hemp oil or hemp seed oil is primarily known for its nutritional value and benefits for your skin. This is because hemp oil is a powerhouse of ingredients – it has essential antioxidants, minerals, amino acids, and fatty acids.
HEMP OIL AND ITS SKIN BENEFITS
Hemp oil is used in a variety of beauty products. Because of its Omega-6 and Omega-3 fatty acids, it relieves dry skin and may treat symptoms of eczema and itching. Hemp oil is gentle, so it’s great for people that have sensitive skin, and has a nutty, earthy scent. Since clean skincare has become more popular, the popularity of using hemp oil in skin products is on the rise.
HEMP OIL AND ITS NUTRITIONAL VALUE
Hemp oil is known for its essential fatty acids and minerals that can be beneficial to your health. Hemp oil contains linoleic acid (omega-6) and alpha-linolenic acid (omega-3), which are also found in familiar health foods like walnuts and avocado. Hemp oil also is a source of protein, Vitamin E, and health-enhancing minerals (potassium, magnesium, calcium, iron and others).
HOW TO USE HEMP OIL
Hemp oil can be taken either orally or topically. For topical purposes, hemp oil can be infused into body or face lotion, hair conditioners, as a carrier oil for essential oils,,,the list goes on. In its oral form, hemp oil is usually sold in a tincture bottle, where you can drop the desired dose into your chosen food or drink. People also use hemp oil in cooking. Hemp oil can function as an olive oil alternative in salad dressings, baked goods, or roasted veggies. Note that hemp has a low smoke point, so be careful cooking with it in high heat.
BENEFITS OF CBD OIL
CBD oil is known for its host of health benefits, which can help with anxiety, pain, sleep and other ailments. Since CBD oil contains less than .3% THC, consumers won’t feel the “high” that they do from THC. When looking at CBD oil packaging, you may see full-spectrum hemp or CBD isolate on the label. Full-spectrum hemp means that the product includes a small trace of THC and other beneficial ingredients that are extracted from the hemp plant. CBD isolate is pure CBD – during the extraction process, the THC components are stripped from the plant leaving pure CBD in a powder form.
CBD OIL AND PAIN
CBD oil has been found to help relieve pain, whether used topically or orally. Some athletes have even favored CBD for pain-relief and recovery. CBD is considered helpful for long-term pain relief, rather than a quick fix for pain. Topical CBD balms are becoming even more popular, since they are easy to incorporate into your routine.
CBD OIL AND SLEEP
Because CBD oil can help with stress-management and muscle relaxation, it may also improve your quality of sleep. Many CBD products also incorporate melatonin, a natural supplement that triggers your naturally-produced sleep hormone. This can amplify CBD’s sleep-inducing effects.
CBD OIL AND ANXIETY
CBD oil is known to help reduce levels of anxiety and stress, and helps you get back to a balanced state in your body. CBD naturally interacts with the body’s Endocannabinoid System (ECS), which is known to help maintain your body temperature, sleep cycles, body temperature and more.
HOW TO USE CBD OIL
CBD oil is similar to hemp oil in that it can be taken either orally or topically. Before consuming, we recommend reading the dosage and ingredients on the label, and to see how the company tests their hemp.