Whether you’re a frequent consumer of supplements, or you’re someone who considers yourself a bit of a health and wellness guru, you’re most likely familiar with collagen, more specifically its benefits and connection to skin health.
In today’s world, collagen is often marketed in the form of powders, drinks, capsules and more, all to promote skin health and physical benefits like supporting your bones, reducing joint pain, and promoting a healthy heart. Unfortunately for some, collagen does have a downside. Collagen is not vegan as it is one of the most abundant proteins found in animals and in the human body.
Now, for those who are vegan, you’re probably wondering, can collagen be vegan or does vegan collagen even exist? Well, there is some good news. Vegan collagen does exist so vegans can reap similar benefits to the real protein.
Today, we’re discussing all things vegan collagen, but before getting into what vegan collagen is, what it’s made of, and how to choose the right one for you, it’s important to understand how regular collagen works and what it does for the body.